Description
Vegetable Soup is a comforting and nourishing bowl of goodness that warms you from the inside out. Packed with vibrant vegetables, this recipe is not only delicious but also incredibly versatile. Perfect for chilly evenings or as a healthy meal prep option, each spoonful offers a delightful medley of flavors that can be enjoyed any time of the year. Customize it according to your taste preferences and enjoy the heartwarming aromas that fill your kitchen.
Ingredients
Scale
- 2 medium carrots, diced
- 2 stalks celery, diced
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 medium zucchini, diced
- 1 cup green beans, trimmed and cut
- 1 can (14.5 oz) crushed tomatoes
- 4 cups low-sodium vegetable broth
- 1 tsp dried thyme
- ¼ cup fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Gather all ingredients and chop vegetables into bite-sized pieces.
- In a large pot over medium heat, add a splash of olive oil. Sauté onions, garlic, celery, and carrots until fragrant and onions are translucent (about 5 minutes).
- Add zucchini, green beans, crushed tomatoes (with juice), and vegetable broth; bring to a gentle boil.
- Season with thyme, salt, and pepper. Let simmer on low heat for about 20 minutes until veggies are tender but still vibrant.
- Taste and adjust seasoning as needed before serving warm with fresh parsley garnish.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 120
- Sugar: 6g
- Sodium: 400mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg