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Strawberry Avocado Pasta Salad with Poppy Seed Dressing


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  • Author: Sarah Mitchell
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Strawberry Avocado Pasta Salad with Poppy Seed Dressing is a delightful summer dish bursting with fresh flavors. This vibrant salad features juicy strawberries, creamy avocado, and perfectly cooked pasta, all drizzled with a sweet and tangy poppy seed dressing. Ideal for potlucks, brunches, or casual dinners, it’s not just visually appealing but also a crowd-pleaser that will leave everyone wanting more.


Ingredients

Scale
  • 2 cups rotini pasta
  • 1 cup fresh strawberries, sliced
  • 1 avocado, diced
  • 1 cucumber, diced (preferably Persian)
  • 2 tbsp poppy seeds
  • 3 tbsp extra virgin olive oil
  • 2 tbsp apple cider vinegar
  • 1 tbsp honey
  • Salt and pepper to taste

Instructions

  1. Cook the rotini pasta according to package instructions until al dente. Drain and rinse under cold water until cool.
  2. While the pasta cools, slice the strawberries and cucumber, and dice the avocado.
  3. In a small bowl, whisk together olive oil, apple cider vinegar, honey, poppy seeds, salt, and pepper until smooth.
  4. In a large mixing bowl, combine cooled pasta, strawberries, cucumber, avocado, and dressing. Toss gently until everything is well-coated.
  5. Chill in the refrigerator for at least 30 minutes before serving to enhance flavor.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg