Description
Spicy Ginger Chicken Stir Fry is a vibrant dish that brings together tender chicken, crisp vegetables, and a zesty ginger sauce for a flavor explosion. Perfect for busy weeknights or special occasions, this quick and satisfying meal will impress your family and friends. Enjoy the delightful aromas and colors as you create this restaurant-quality dish right in your kitchen!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 600g)
- 3 cloves fresh garlic, minced
- 2-inch piece fresh ginger, minced
- 2 bell peppers (any color), sliced
- ¼ cup low-sodium soy sauce
- 2 tbsp honey
- 1 tbsp chili paste
- 2 tbsp vegetable oil
Instructions
- Slice chicken breasts into bite-sized pieces. Chop bell peppers into strips and mince garlic and ginger.
- In a small bowl, whisk together soy sauce, honey, and chili paste; set aside.
- Heat oil in a large skillet or wok over medium-high heat. Add chicken and cook until golden brown (5-7 minutes).
- Add garlic and ginger during the last minute of cooking. Stir in bell peppers and cook until slightly tender (about 3 minutes).
- Pour sauce over chicken and vegetables; stir to coat. Simmer for another 1-2 minutes until bubbly.
- Serve immediately, garnished with extra sauce if desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 350
- Sugar: 9g
- Sodium: 650mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 95mg