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Sheet-Pan Teriyaki Chicken Meatballs


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  • Author: Sarah Mitchell
  • Total Time: 40 minutes
  • Yield: Serves approximately four people 1x

Description

Discover the delightful fusion of flavors with Sheet-Pan Teriyaki Chicken Meatballs. These tender, juicy meatballs are coated in a sweet and savory teriyaki glaze, transforming your dinner into a restaurant-quality experience—all made conveniently on one sheet pan. Perfect for busy weeknights or casual gatherings, this dish will please everyone at the table!


Ingredients

Scale
  • 1 lb ground chicken
  • 1/2 cup plain breadcrumbs
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 2 green onions, thinly sliced
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp honey
  • 1 tbsp rice vinegar
  • A pinch of black pepper

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine ground chicken, breadcrumbs, garlic, ginger, green onions, salt, and black pepper. Mix thoroughly.
  3. Form the mixture into golf ball-sized meatballs and arrange them on the prepared baking sheet.
  4. In a separate bowl, whisk together soy sauce, honey, rice vinegar, and black pepper until smooth.
  5. Drizzle half of the teriyaki sauce over the meatballs and gently toss to coat.
  6. Bake for about 20 minutes until golden brown and cooked through.
  7. Drizzle remaining sauce over the meatballs and bake for an additional five minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 4 meatballs (approximately 160g)
  • Calories: 290
  • Sugar: 8g
  • Sodium: 580mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 70mg