Pumpkin Spice Chicken Tenders

Pumpkin spice is not just for lattes anymore; it’s time to bring that autumnal magic to your dinner table with Pumpkin Spice Chicken Tenders. Imagine sinking your teeth into juicy chicken, perfectly seasoned with a blend that makes you feel like you’re wrapped in a cozy sweater on a chilly fall evening. tender chicken recipes This delightful dish pairs the savory goodness of chicken with the warm, inviting flavors of pumpkin spice—a combination that will make your taste buds dance and your stomach rumble in anticipation.

For more inspiration, check out this Creamy Gochujang Udon Noodles recipe.

Picture this: It’s a crisp October evening, and the leaves are turning shades of orange and gold. You’re gathered around the table with family or friends, laughter echoing as you serve up these irresistible pumpkin spice chicken tenders. Each bite is a culinary hug, reminding you of cozy nights spent by the fire and the sweet smell of cinnamon wafting through the air. comforting chicken chili Whether it’s game day or an impromptu dinner party, these tenders will steal the show—and trust me, everyone will be asking for seconds!

Ingredients for Pumpkin Spice Chicken Tenders

Here’s what you’ll need to make this delicious Pumpkin Spice Chicken Tenders:

• Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.
• Pumpkin Puree: Opt for canned pumpkin puree for convenience; it brings moisture and that beloved pumpkin flavor without any fuss.
• Pumpkin Pie Spice: This magical blend typically contains cinnamon, nutmeg, ginger, and allspice—perfect for giving that autumn vibe.
• Brown Sugar: A touch of sweetness balances the spices beautifully; light or dark brown sugar works well here.
• Garlic Powder: Adds depth to the flavor profile—nobody wants bland chicken tenders!
• Salt and Pepper: Essential seasonings that enhance all flavors; don’t skip these!
• Panko Breadcrumbs: For that irresistible crunch on the outside—because who doesn’t love crispy tenders?
• Oil: Use your favorite cooking oil—olive oil or canola works best for frying those tender morsels to golden perfection.

For the Sauce:

• Sour Cream: This will create a creamy dip that complements the spices perfectly.
• Lemon Juice: Just a splash to bring brightness and cut through richness—trust me, it’s magic!

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Pumpkin Spice Chicken Tenders

Follow these simple steps to prepare this delicious Pumpkin Spice Chicken Tenders:

Step 1: Preheat Your Oven

Start by preheating your oven to 400°F (200°C) while you prepare everything else. Line a baking sheet with parchment paper or lightly grease it with nonstick spray.

Step 2: Prepare Your Chicken

Cut your boneless chicken breasts into strips—about one inch wide works best. This way, they cook evenly and get that glorious crunch we all crave!

Step 3: Make Your Flavor Mixture

In a large bowl, mix together pumpkin puree, pumpkin pie spice, garlic powder, brown sugar, salt, and pepper until well combined. You’re creating a flavorful marinade that will transform plain chicken into something extraordinary.

Step 4: Coat Those Tenders

Dip each chicken strip into your pumpkin mixture until thoroughly coated. Then roll them in panko breadcrumbs so they are nicely covered—this step is crucial for achieving maximum crunchiness.

Step 5: Bake It Up

Place your coated chicken tenders on the prepared baking sheet and drizzle lightly with oil. Bake in the preheated oven for about 20-25 minutes until they are golden brown and cooked through.

Step 6: Whip Up Your Dipping Sauce

While those beauties bake away in their ooey-gooey glory, mix together sour cream and lemon juice in a small bowl until smooth. Add salt to taste.

Transfer to plates and drizzle with sauce for the perfect finishing touch. Serve hot alongside your favorite sides—think roasted veggies or crispy fries—and watch as everyone devours them!

Now you’ve got yourself some delicious Pumpkin Spice Chicken Tenders! These delightful bites capture all the cozy flavors of fall while being simple enough for any day of the week. Enjoy!

Perfecting Cooking Process

Start by marinating the chicken tenders in a pumpkin spice blend while preheating the oven or grill. Sear the chicken first to lock in those delightful juices, then finish cooking until golden brown and cooked through for the best results.

Add Your Touch

Feel free to swap out pumpkin spice with your favorite seasoning blends, such as Cajun or garlic herb. Add some maple syrup for sweetness or toss in chopped pecans for crunch. Creativity is your secret ingredient!

Storing & Reheating

Store leftover Pumpkin Spice Chicken Tenders in an airtight container in the fridge for up to three days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes to keep them crispy and delicious.

Sometimes I whip up these tenders during family game night, and let me tell you, they disappear faster than my Uncle Joe’s poker chips! Everyone’s always asking for seconds, which is quite a compliment!

FAQs

What are Pumpkin Spice Chicken Tenders?

Pumpkin Spice Chicken Tenders are a delicious twist on traditional chicken tenders. These tenders are coated in a flavorful pumpkin spice blend, which typically includes cinnamon, nutmeg, and allspice. This unique seasoning gives the chicken a warm, aromatic taste that pairs wonderfully with sweet and savory dipping sauces. healthy fall side dish Perfect for fall gatherings or any time you’re craving something different, these tenders offer a cozy flavor profile that elevates your average chicken dish.

How do you make Pumpkin Spice Chicken Tenders?

To make Pumpkin Spice Chicken Tenders, start by marinating chicken strips in a mixture of buttermilk and pumpkin puree for about an hour. Then, create a coating using flour mixed with pumpkin spice seasonings. After dredging the marinated chicken in the flour mixture, fry or bake until golden brown. Serve with your favorite dipping sauce for an irresistible treat that everyone will love!

Can I use frozen chicken for Pumpkin Spice Chicken Tenders?

Yes, you can use frozen chicken for Pumpkin Spice Chicken Tenders. Make sure to thaw the chicken completely before marinating it in buttermilk and pumpkin puree. Using frozen chicken might change the cooking time slightly, so ensure it reaches an internal temperature of 165°F to guarantee it’s safe to eat. Enjoy this flavorful dish any time of year! For more inspiration, check out this Chicken Taco Salad recipe.

What can I serve with Pumpkin Spice Chicken Tenders?

Pumpkin Spice Chicken Tenders pair well with various sides. Consider serving them with roasted sweet potatoes or a fresh green salad for balance. You could also include dipping sauces like honey mustard or ranch to complement the sweet and spicy flavors of the tenders. bold chicken flavors These sides enhance the overall meal experience and create a delightful autumn-inspired dish.

Conclusion

In summary, Pumpkin Spice Chicken Tenders offer a delightful twist to your typical chicken meal, infusing it with warm spices that evoke the essence of fall. The recipe is simple yet flavorful, making it perfect for gatherings or family dinners. By incorporating easy-to-find ingredients and unique spices, you can create an unforgettable dish that everyone will enjoy. Don’t hesitate to try making these tasty tenders for your next meal!

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Pumpkin Spice Chicken Tenders

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• Author: Sarah Mitchell
• Total Time: 40 minutes
• Yield: About 4 servings 1x

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Description

Pumpkin Spice Chicken Tenders offer a delightful twist on classic chicken, infusing warm autumn flavors into every bite. Juicy, tender chicken strips are coated in a rich pumpkin spice mixture and crispy panko breadcrumbs, making them perfect for cozy evenings or festive gatherings. Serve with a creamy dipping sauce for an irresistible treat that captures the essence of fall!

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Ingredients

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• 1 lb boneless, skinless chicken breasts (about 3–4 breasts)
• 1/2 cup canned pumpkin puree
• 2 tsp pumpkin pie spice
• 2 tbsp brown sugar
• 1 tsp garlic powder
• 1 tsp salt
• 1/2 tsp black pepper
• 1 cup panko breadcrumbs
• 2 tbsp oil (olive or canola)
• 1/2 cup sour cream
• 1 tbsp lemon juice

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Instructions

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Cut chicken breasts into strips, about one inch wide.
3. In a bowl, mix pumpkin puree, pumpkin pie spice, garlic powder, brown sugar, salt, and pepper.
4. Coat each chicken strip in the pumpkin mixture, then roll in panko breadcrumbs until fully covered.
5. Place coated tenders on the baking sheet and drizzle lightly with oil.
6. Bake for 20-25 minutes until golden brown and cooked through.
7. For the dipping sauce, combine sour cream and lemon juice in a small bowl; add salt to taste.

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Category: Main
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 3 tenders (150g)
• Calories: 270
• Sugar: 3g
• Sodium: 500mg
• Fat: 12g
• Saturated Fat: 2g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 30g
• Fiber: 2g
• Protein: 19g
• Cholesterol: 70mg