Description
Miso Glazed Carrots with Dip are a delightful side dish that masterfully combines sweet and savory flavors. The tender, roasted carrots coated in a rich miso glaze are complemented by a creamy Greek yogurt dip, creating a perfect balance of taste and texture. Ideal for gatherings or cozy nights, this recipe promises to impress your guests while adding vibrant color to any meal.
Ingredients
Scale
- 1 lb fresh medium-sized carrots
- 3 tbsp white miso paste
- 2 tbsp honey
- 1 tbsp sesame oil
- 2 cloves garlic, minced
- 1 cup Greek yogurt
- 1 tbsp fresh lemon juice
Instructions
- Preheat oven to 400°F (200°C).
- Wash and peel the carrots; cut them into even sticks.
- In a bowl, whisk together miso paste, honey, sesame oil, minced garlic, and a splash of water until smooth.
- Toss the carrot sticks in the miso glaze until fully coated.
- Spread the glazed carrots on a parchment-lined baking sheet; roast for 20-25 minutes, flipping halfway through.
- While roasting, mix Greek yogurt with lemon juice and season with salt and pepper. Serve alongside roasted carrots.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Fusion
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 170
- Sugar: 10g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 5mg