Lunch Recipes

Mango Avocado Shrimp Salad

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Mango Avocado Shrimp Salad is like a tropical vacation on a plate. Picture this: juicy, ripe mangoes dancing alongside creamy avocados and succulent shrimp, all tossed together in a zesty dressing that will make your taste buds do the cha-cha. The aroma of fresh lime and cilantro fills the air, promising a burst of flavor that’s as vibrant as an island sunset. Whether you’re hosting a summer barbecue or just looking to impress your brunch buddies, this salad has got your back!

Mango Avocado Shrimp Salad

I remember the first time I made Mango Avocado Shrimp Salad. It was a sweltering July afternoon, and my friend Anna had dropped by unexpectedly. With nothing but some shrimp in the fridge and my adventurous spirit, I decided to whip up this beauty. It turned out to be a hit! Now we make it every time we want to feel like culinary rockstars without breaking a sweat. Trust me; once you try it, you’ll find every excuse to serve it at picnics, beach days, or simply while lounging in your backyard.

Why You'll Love This Mango Avocado Shrimp Salad

  • This incredible Mango Avocado Shrimp Salad transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
  • Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
  • Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
  • Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.

What You’ll Need

Here’s what you’ll need to make this delicious Mango Avocado Shrimp Salad:

  • Fresh Shrimp: Use large shrimp (16-20 count) for the best texture; they should be peeled and deveined before cooking.
  • Ripe Mango: Look for mangoes that yield slightly when pressed; they add sweetness and color to your salad.
  • Avocado: Choose firm yet ripe avocados; they should be creamy but not too mushy for that perfect bite.
  • Cilantro: Fresh cilantro adds a burst of herbaceous flavor; chop it finely for even distribution throughout the salad.
  • Lime Juice: Freshly squeezed lime juice brightens up the flavors; always opt for fresh over bottled for best results.

For the Dressing:

  • Olive Oil: A good quality extra virgin olive oil enhances the richness of the salad while providing healthy fats.
  • Honey: Just a drizzle adds a touch of sweetness and balances the acidity from lime juice beautifully.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Cooking Instructions

Follow these simple steps to prepare this delicious Mango Avocado Shrimp Salad:

Step 1: Cook the Shrimp

In a skillet over medium heat, add a splash of olive oil. Once hot, toss in your peeled shrimp and season with salt and pepper. Cook until they turn pink and opaque—about 3-4 minutes per side.

Step 2: Prepare the Fruits

While the shrimp cooks, dice your ripe mangoes and avocados into bite-sized pieces. Make sure you’re using a sharp knife because no one wants mashed avocado when you can have pretty cubes!

Step 3: Chop the Herbs

Finely chop about half a cup of fresh cilantro. If you’re feeling fancy (or just want more flavor), add some green onions or jalapeño for an extra kick.

Step 4: Make the Dressing

In a small bowl, whisk together olive oil, lime juice, honey, salt, and pepper until well combined. Taste it—this is where you adjust flavors if necessary; maybe you want it sweeter or tangier.

Step 5: Combine Everything

In a large mixing bowl, combine cooked shrimp with diced mangoes and avocados. Drizzle with dressing and sprinkle cilantro over everything. Toss gently—no one likes mushy avocado!

Step 6: Serve

Transfer your colorful creation onto plates or bowls. For an impressive touch, garnish with extra lime wedges or cilantro sprigs. Enjoy this tropical delight on its own or as an accompaniment to grilled chicken!

With each bite of this Mango Avocado Shrimp Salad, you’ll feel transported to sun-kissed shores where life is sweet and uncomplicated—just like this dish!

Mango Avocado Shrimp Salad

You Must Know About Mango Avocado Shrimp Salad

  • This showstopping Mango Avocado Shrimp Salad delivers restaurant-quality results using simple ingredients you probably already have at home.
  • The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
  • Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
  • Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.

Perfecting Cooking Process

Start by cooking the shrimp first, as they require minimal time. While they sizzle away, chop your avocados and mangoes into bite-sized pieces. Finally, whip up the dressing and toss everything together for a beautiful Mango Avocado Shrimp Salad.

Flavor Your Way

Feel free to swap out the shrimp for grilled chicken or tofu if seafood isn’t your thing. Adding a sprinkle of chili flakes can spice things up, and tossing in some black beans or corn adds extra texture and nutrition.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to two days. Avoid reheating the salad to maintain its fresh texture; instead, enjoy it cold as a refreshing snack.

Chef's Helpful Tips for Mango Avocado Shrimp Salad

  • This professional-quality Mango Avocado Shrimp Salad relies on precise timing and temperature control to achieve restaurant-standard results consistently.
  • Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
  • The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
  • Pro tip: let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.

The first time I made this Mango Avocado Shrimp Salad for my friends, they couldn’t get enough! They raved about it so much that I had to make it again just a few days later—talk about a compliment!

Mango Avocado Shrimp Salad

FAQs

What is Mango Avocado Shrimp Salad?

Mango Avocado Shrimp Salad is a refreshing and vibrant dish that combines succulent shrimp, ripe mango, and creamy avocado. This salad is often enhanced with fresh herbs, lime juice, and a hint of seasoning to create a delightful flavor profile. It’s perfect as a light lunch or an appetizer for gatherings. The combination of textures from the tender shrimp, smooth avocado, and juicy mango makes this salad both nutritious and satisfying. Enjoy it on its own or serve it over mixed greens for added crunch.

How do I prepare Mango Avocado Shrimp Salad?

To prepare Mango Avocado Shrimp Salad, start by cooking the shrimp until they are pink and tender, typically by boiling or grilling. Allow them to cool before mixing with diced mango and avocado in a bowl. Add chopped cilantro or mint for freshness, then drizzle with lime juice and season to taste with salt and pepper. Toss gently to combine all ingredients without mashing the avocado. Serve chilled or at room temperature for the best flavor experience.

What can I serve with Mango Avocado Shrimp Salad?

Mango Avocado Shrimp Salad pairs well with various accompaniments. You can serve it alongside tortilla chips for added crunch or atop a bed of leafy greens like arugula or spinach for extra nutrients. It also complements grilled meats beautifully, making it an excellent side dish for barbecues or dinner parties. For a more filling meal, consider serving it with quinoa or rice to balance the lightness of the salad.

Is Mango Avocado Shrimp Salad healthy?

Yes, Mango Avocado Shrimp Salad is a healthy choice packed with essential nutrients. Shrimp provides high-quality protein and omega-3 fatty acids, while mango adds vitamins A and C along with dietary fiber. The creamy avocado contributes healthy fats that promote heart health. This salad is low in calories yet rich in flavors, making it ideal for anyone looking to maintain a balanced diet without sacrificing taste.

Conclusion

In summary, Mango Avocado Shrimp Salad offers a delightful way to enjoy fresh ingredients while providing numerous health benefits. This dish combines tender shrimp, sweet mangoes, and creamy avocados into a colorful meal that can be enjoyed on various occasions. Whether you’re preparing it for lunch or as a side dish at gatherings, this salad is sure to impress your guests with its vibrant flavors and textures. Try making this refreshing salad today!

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Mango Avocado Shrimp Salad

Mango Avocado Shrimp Salad


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  • Author: Sarah Mitchell
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Mango Avocado Shrimp Salad is a vibrant and refreshing dish that perfectly captures the essence of summer. This delightful salad features succulent shrimp, sweet mango, and creamy avocado, all tossed in a zesty lime dressing. Whether served as a light lunch or a stunning appetizer at gatherings, this salad is bound to impress with its beautiful colors and tantalizing flavors. Easy to prepare and packed with nutrition, it’s an ideal choice for any occasion.


Ingredients

Scale
  • 1 lb large shrimp (1620 count), peeled and deveined
  • 1 ripe mango, diced
  • 1 ripe avocado, diced
  • ½ cup fresh cilantro, chopped
  • 2 tbsp freshly squeezed lime juice
  • 2 tbsp extra virgin olive oil
  • 1 tsp honey
  • Salt and pepper to taste

Instructions

  1. 1. Cook the Shrimp: Heat olive oil in a skillet over medium heat. Add shrimp seasoned with salt and pepper. Cook until pink and opaque, about 3-4 minutes per side.
  2. 2. Prepare the Fruits: While cooking the shrimp, dice mangoes and avocados into bite-sized pieces.
  3. 3. Chop the Herbs: Finely chop cilantro.
  4. 4. Make the Dressing: In a bowl, whisk together olive oil, lime juice, honey, salt, and pepper.
  5. 5. Combine Everything: In a large bowl, toss cooked shrimp with diced mangoes and avocados. Drizzle with dressing and sprinkle cilantro. Gently mix without mashing the avocado.
  6. 6. Serve: Transfer to serving plates and garnish with lime wedges or additional cilantro if desired.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Sautéing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 270
  • Sugar: 9g
  • Sodium: 360mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 7g
  • Protein: 18g
  • Cholesterol: 160mg

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