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Honey Garlic Chicken Thighs


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  • Author: Sarah Mitchell
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Honey Garlic Chicken Thighs are a succulent and flavorful dish that combines tender chicken thighs with a sweet and savory glaze. This easy recipe creates a mouthwatering meal that’s perfect for busy weeknights or special gatherings.


Ingredients

Scale
  • 46 bone-in chicken thighs
  • 45 cloves fresh garlic, minced
  • 1/2 cup pure honey
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp rice vinegar
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
  2. Season chicken thighs generously with salt and pepper.
  3. In a bowl, combine minced garlic, honey, soy sauce, and rice vinegar; mix well.
  4. Place chicken in the baking dish and pour sauce over them, ensuring thorough coating.
  5. Bake for 35-40 minutes until chicken reaches an internal temperature of 165°F (74°C), basting halfway through.
  6. Serve hot, drizzling remaining sauce from the pan over the chicken.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh (150g)
  • Calories: 350
  • Sugar: 28g
  • Sodium: 460mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 130mg