The aroma of freshly baked bread fills the air, mingling with the warm spices of cinnamon and nutmeg, creating a cozy atmosphere that beckons you to indulge. Imagine biting into a soft, fluffy bagel that not only satisfies your cravings but also packs a protein punch. This is exactly what you can expect with these delightful Holiday High Protein Pumpkin Bagels, perfect for those chilly mornings when you want something comforting yet nutritious.
As the holidays approach, I find myself reminiscing about family gatherings centered around food. Picture this: a bustling kitchen filled with laughter, the smell of pumpkin wafting through the air, and everyone fighting over the last bagel. These Holiday High Protein Pumpkin Bagels are meant to spark joy and create memories while fueling your body with wholesome goodness. Are you ready for an extraordinary flavor experience that will leave your taste buds dancing?
Why You'll Love This Holiday High Protein Pumpkin Bagels
- This incredible Holiday High Protein Pumpkin Bagels transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
- Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
- Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
- Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.
What You’ll Need

Here’s what you’ll need to make this delicious Holiday High Protein Pumpkin Bagels:
- Whole Wheat Flour: This forms the base of our bagels, adding fiber and nutrients to keep you full longer.
- Pumpkin Puree: Use canned or homemade pumpkin puree for moisture and richness without adding too many calories.
- Greek Yogurt: Opt for plain Greek yogurt to boost protein content while keeping the bagels tender and fluffy.
- Honey: A touch of honey enhances sweetness and balances the earthy flavors in these bagels.
- Baking Powder: This is essential for achieving that perfect rise in your bagels.
- Spices (Cinnamon & Nutmeg): These warm spices bring out the festive flavors that scream holiday cheer.
- Salt: Just a pinch to enhance all those wonderful flavors we’re building!
The full ingredients list, including measurements, is provided in the recipe card directly below.
Cooking Instructions
Follow these simple steps to prepare this delicious Holiday High Protein Pumpkin Bagels:
Step 1: Preheat Your Oven
Start by preheating your oven to 375°F (190°C). Line a baking sheet with parchment paper or use a silicone mat – we want to avoid any sticky situations here!
Step 2: Mix Dry Ingredients
In a large mixing bowl, whisk together whole wheat flour, baking powder, salt, cinnamon, and nutmeg until well combined. The scent of those spices will have you dreaming of holiday feasts already!
Step 3: Combine Wet Ingredients
In another bowl, mix pumpkin puree with Greek yogurt and honey until it’s smooth as silk. This creamy concoction will add moisture and flavor – it’s like giving your bagel a warm hug.
Step 4: Combine Everything
Pour the wet mixture into the dry ingredients and stir until just combined; don’t overmix! We want our bagels fluffy and light.
Step 5: Shape Your Bagels
Dust your hands with flour (trust me; you’ll thank me later) and divide the dough into equal portions. Roll each piece into a ball and poke a hole in the middle to create that classic bagel shape.
Step 6: Bake
Place them on your prepared baking sheet and bake in preheated oven for about 20-25 minutes or until golden brown. Your kitchen will soon smell like heaven!
Transfer to plates and enjoy these delightful Holiday High Protein Pumpkin Bagels warm from the oven with cream cheese or butter – or even better, make them part of your breakfast sandwich masterpiece!

You Must Know About Holiday High Protein Pumpkin Bagels
- This showstopping Holiday High Protein Pumpkin Bagels delivers restaurant-quality results using simple ingredients you probably already have at home.
- The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
- Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
- Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.
Perfecting Cooking Process
To whip up the best Holiday High Protein Pumpkin Bagels, start by mixing dry ingredients first, then blend in the wet ones. Form bagels while the oven preheats, making efficient use of your time. Bake until golden brown for a delightful crunch.
Flavor Your Way
For those looking to jazz up their Holiday High Protein Pumpkin Bagels, consider adding spices like nutmeg or cinnamon. You can also swap pumpkin puree for sweet potato or add chocolate chips for a decadent twist.
Storing & Reheating
Keep your Holiday High Protein Pumpkin Bagels fresh by storing them in an airtight container at room temperature for up to three days. For reheating, simply pop them in the toaster for a quick crispness that brings back their original charm.
Chef's Helpful Tips for Holiday High Protein Pumpkin Bagels
- This professional-quality Holiday High Protein Pumpkin Bagels relies on precise timing and temperature control to achieve restaurant-standard results consistently.
- Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
- The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
- Pro tip: let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.
Nothing brings people together like delicious food! I remember making these bagels for a family brunch, and everyone raved about them—my cousin even tried to steal my secret recipe!

FAQs
What are Holiday High Protein Pumpkin Bagels?
Holiday High Protein Pumpkin Bagels are a delicious and nutritious twist on traditional bagels. They combine the warm, comforting flavors of pumpkin spice with a boost of protein, making them perfect for breakfast or a snack. These bagels are great for anyone looking to enjoy seasonal flavors while maintaining a healthy diet. With ingredients like whole wheat flour, pumpkin puree, and protein powder, they offer a satisfying texture and taste that can easily fit into your holiday meal plan.
How do I make Holiday High Protein Pumpkin Bagels?
To make Holiday High Protein Pumpkin Bagels, start by mixing whole wheat flour with baking powder, cinnamon, and nutmeg. In another bowl, combine pumpkin puree, Greek yogurt, and protein powder. Gradually mix the dry ingredients into the wet ingredients until a dough forms. Shape the dough into bagels and boil them briefly before baking until golden brown. Enjoy these homemade treats fresh out of the oven or toasted with your favorite spread for a delightful snack.
Can I customize my Holiday High Protein Pumpkin Bagels?
Absolutely! You can customize your Holiday High Protein Pumpkin Bagels by adding ingredients like raisins or nuts for added texture and flavor. Consider mixing in chocolate chips or sunflower seeds for a unique twist. Additionally, you can experiment with different spices such as ginger or cloves to enhance the seasonal taste further. The possibilities are endless, allowing you to create a version that suits your taste preferences perfectly.
Are Holiday High Protein Pumpkin Bagels suitable for freezing?
Yes, Holiday High Protein Pumpkin Bagels freeze well! After baking, allow the bagels to cool completely before wrapping them tightly in plastic wrap or placing them in an airtight container. They can be frozen for up to three months. When you’re ready to enjoy one, simply thaw it at room temperature or toast it straight from the freezer for a quick snack that retains its delicious flavor and texture.
Conclusion
In conclusion, Holiday High Protein Pumpkin Bagels offer a delightful way to enjoy festive flavors while boosting your protein intake. With simple ingredients and easy preparation methods, these bagels make an excellent addition to your holiday meals or snacks. Whether you’re customizing them with your favorite add-ins or freezing them for later use, these bagels are sure to become a seasonal favorite in your household. Don’t miss out on trying these tasty Holiday High Protein Pumpkin Bagels this season!
Holiday High Protein Pumpkin Bagels
- Total Time: 40 minutes
- Yield: 4 servings 1x
Description
Holiday High Protein Pumpkin Bagels are a delightful combination of festive flavors and nutritious ingredients. Infused with warm spices like cinnamon and nutmeg, these soft bagels offer a satisfying protein boost thanks to Greek yogurt and whole wheat flour. Perfect for chilly mornings or holiday gatherings, enjoy them fresh from the oven or toasted with your favorite spread for a deliciously wholesome treat.
Ingredients
- 1 cup whole wheat flour
- 1/2 cup pumpkin puree
- 1/2 cup plain Greek yogurt
- 2 tbsp honey
- 1 tsp baking powder
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp salt
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a bowl, whisk together whole wheat flour, baking powder, salt, cinnamon, and nutmeg until well combined.
- In another bowl, mix pumpkin puree, Greek yogurt, and honey until smooth.
- Gently combine the wet and dry ingredients until just mixed; avoid overmixing.
- Divide the dough into equal portions, shape into bagels by rolling into balls with a hole in the center.
- Place on the baking sheet and bake for 20-25 minutes until golden brown.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel (75g)
- Calories: 140
- Sugar: 5g
- Sodium: 170mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg





