Gluten Free Sweet Potato Rolls – When you bite into a warm, fluffy Gluten Free Sweet Potato Roll, it’s like a hug for your taste buds. Imagine the sweet, earthy flavor of roasted sweet potatoes mingling with just the right amount of spice, creating a delightful dance of sensations in your mouth. These rolls are not only incredibly delicious but also gluten-free, making them perfect for everyone at the table, from the gluten-averse to the carb-lovers. A warm basket of these rolls is sure to become the star of any meal.
Picture this: You’re hosting a family dinner, and as you serve these golden-brown beauties, someone asks if they’re really gluten-free. You grin like a mischievous chef and say, “Not only are they gluten-free, but they’re also delicious enough to make you forget that bread exists!” Whether it’s Thanksgiving or just a regular Tuesday night, these Gluten Free Sweet Potato Rolls will elevate your dining experience and have everyone coming back for seconds.
Why You'll Love This Gluten Free Sweet Potato Rolls
- These amazing Gluten Free Sweet Potato Rolls offer more than just flavor; they make meal prep a breeze.
- You can easily customize the ingredients based on what you have on hand.
- The vibrant colors and aromas make it visually stunning on any dinner table.
- Perfect for grilling but versatile enough for baking or pan-searing.
Ingredients You’ll Need
Here’s what you’ll need to make this delicious Gluten Free Sweet Potato Rolls:
- Sweet Potatoes: Choose firm, vibrant sweet potatoes; their natural sweetness is key to flavor.
- Gluten-Free Flour Mix: A blend of rice flour, potato starch, and tapioca flour gives the rolls structure.
- Baking Powder: This is essential for making your rolls rise and achieve that fluffy texture.
- Eggs: Use large eggs to bind everything together and add richness to the rolls.
- Milk (or Dairy-Free Alternative): This adds moisture; feel free to use almond milk or coconut milk if needed.
- Butter (or Coconut Oil): Melted butter adds flavor; coconut oil works well for dairy-free versions.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Gluten Free Sweet Potato Rolls
Follow these simple steps to prepare this delicious Gluten Free Sweet Potato Rolls:
Step 1: Preheat Your Oven
Preheat your oven to 375°F (190°C). While it warms up, grease a baking dish or line it with parchment paper—this will prevent any sticky situations later on.
Step 2: Prepare the Sweet Potatoes
Peel and chop about two cups of sweet potatoes. Boil them in water until they’re fork-tender—this usually takes around 15 minutes. Drain and mash them until smooth.
Step 3: Mix Dry Ingredients
In a large bowl, whisk together two cups of gluten-free flour mix and one tablespoon of baking powder. This dry base will hold everything together beautifully.
Step 4: Combine Wet Ingredients
In another bowl, mix your mashed sweet potatoes with two large eggs, half a cup of milk (or dairy-free alternative), and four tablespoons of melted butter or coconut oil until thoroughly combined.
Step 5: Bring It All Together
Pour the wet mixture into the dry ingredients bowl. Stir gently until just combined—overmixing can make your rolls tough!
Step 6: Shape and Bake
Scoop out portions of dough with an ice cream scoop or spoon onto your prepared baking dish. Bake in the preheated oven for about 20-25 minutes until golden brown and fragrant.
Serve warm with extra butter or your favorite spread! Transfer to plates and enjoy these delightful gluten-free creations that are sure to impress everyone at your table!
You Must Know About Gluten Free Sweet Potato Rolls
- This amazing Gluten Free Sweet Potato Rolls offers more than just flavor; it makes meal prep a breeze.
- You can easily customize the ingredients based on what you have on hand.
- The vibrant colors and aromas make it visually stunning on any dinner table.
- Perfect for grilling but versatile enough for baking or pan-searing.
Perfecting Cooking Process
Start by boiling or steaming the sweet potatoes until tender. While they cool, mix your dry ingredients. Then, mash the sweet potatoes and combine everything, forming the rolls before cooking them to perfection.
Add Your Touch
Feel free to swap sweet potatoes with butternut squash or add herbs like rosemary or thyme. You can also sprinkle in some cheese for an extra creamy texture or even add nuts for crunch!
Storing & Reheating
Store any leftover rolls in an airtight container in the fridge for up to three days. To reheat, pop them in a microwave or pan sauté for that delightful crispy exterior again.
Chef's Helpful Tips for Gluten Free Sweet Potato Rolls
- Make sure your sweet potatoes are fully cooked and cooled before mashing to avoid lumps.
- Use parchment paper when baking to prevent sticking and ensure easy cleanup.
- Don’t skip the seasoning; it’s crucial for enhancing flavors!
I once made these rolls for a potluck, and everyone thought I had discovered some ancient secret recipe! They devoured them so fast, I barely got one myself!
FAQs
What are Gluten Free Sweet Potato Rolls?
Gluten Free Sweet Potato Rolls are a delightful alternative to traditional bread rolls made without wheat flour. They incorporate mashed sweet potatoes, which add natural sweetness and moisture. This recipe typically uses gluten-free flour, allowing those with gluten intolerance or celiac disease to enjoy these delicious rolls. With their soft texture and rich flavor, these rolls make a perfect accompaniment to any meal, from holiday dinners to casual gatherings.
How do you store Gluten Free Sweet Potato Rolls?
To store Gluten Free Sweet Potato Rolls, allow them to cool completely before placing them in an airtight container. You can keep them at room temperature for up to two days. For longer storage, consider freezing the rolls. Wrap each one tightly in plastic wrap and place them in a freezer-safe bag. When you’re ready to eat, simply thaw at room temperature or warm them in the oven for that fresh-baked taste.
Can I use other flours for Gluten Free Sweet Potato Rolls?
Yes, you can use various gluten-free flours for making Gluten Free Sweet Potato Rolls. Common options include almond flour, coconut flour, or oat flour. Each type of flour will alter the texture and flavor slightly, so you may need to adjust the liquid content accordingly. Experimenting with different flours can lead to unique variations that cater to your taste preferences while keeping the recipe gluten-free.
What can I serve with Gluten Free Sweet Potato Rolls?
Gluten Free Sweet Potato Rolls pair beautifully with many dishes. They complement savory meals like soups, stews, and roasted meats. You can also serve them alongside salads or as part of a festive dinner spread during holidays. For a sweet twist, try spreading butter or jam on warm rolls for breakfast or dessert. Their versatility makes them a great addition to any dining occasion.
Conclusion
In conclusion, Gluten Free Sweet Potato Rolls offer a delicious and healthy alternative for those seeking gluten-free options. Their unique flavor and soft texture make them suitable for various meals and occasions. Remember to store leftovers properly and feel free to experiment with different gluten-free flours for personalized taste variations. Enjoy these tasty rolls as a perfect accompaniment to your favorite dishes!
Gluten Free Sweet Potato Rolls
- Total Time: 40 minutes
- Yield: Approximately 12 rolls 1x
Description
Gluten Free Sweet Potato Rolls are a delightful and wholesome addition to any meal. Soft, fluffy, and bursting with the natural sweetness of roasted sweet potatoes, these rolls are not only gluten-free but also incredibly versatile. Whether for a holiday feast or a casual family dinner, they will impress everyone at the table. Enjoy them warm with butter or as the perfect side dish to your favorite entrees.
Ingredients
- 2 cups gluten-free flour mix
- 1 tablespoon baking powder
- 2 large eggs
- 1 cup mashed sweet potatoes (about 2 medium potatoes)
- 1/2 cup milk or dairy-free alternative
- 4 tablespoons melted butter or coconut oil
Instructions
- Preheat your oven to 375°F (190°C) and grease a baking dish.
- Boil sweet potatoes until tender, then mash until smooth.
- In a bowl, whisk together gluten-free flour mix and baking powder.
- In another bowl, combine mashed sweet potatoes, eggs, milk, and melted butter until well mixed.
- Gently fold the wet ingredients into the dry ingredients until just combined.
- Scoop dough onto prepared baking dish and bake for 20-25 minutes until golden brown.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll (50g)
- Calories: 150
- Sugar: 2g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 50mg





