Description
Egg bites are a delightful breakfast option that combines fluffy eggs with savory ingredients like cheese, spinach, and bacon. These bite-sized morsels are perfect for busy mornings or leisurely brunches, offering a customizable and flavorful meal. Enjoy them fresh out of the oven or store them for easy reheating throughout the week. With their vibrant colors and rich textures, egg bites are sure to brighten your day!
Ingredients
Scale
- 6 large eggs
- 1 cup shredded cheddar cheese
- 1 cup fresh spinach, chopped
- 1/2 cup diced bell peppers (mixed red and green)
- 1/2 cup cooked bacon or ham, diced (optional)
Instructions
- Preheat your oven to 350°F (175°C). Grease a muffin tin with nonstick cooking spray.
- In a large bowl, whisk together the eggs until frothy. Season with salt and pepper.
- Stir in the cheddar cheese, spinach, bell peppers, and cooked bacon or ham if using.
- Pour the mixture evenly into the muffin cups, filling them about three-quarters full.
- Bake for 18-20 minutes or until puffy and set in the middle.
- Allow to cool slightly before running a knife around the edges to remove from the tin. Serve warm.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 210mg