Description
Decadent Dark Chocolate Oatmeal Cups are a delightful fusion of rich dark chocolate and wholesome oats, making them an irresistible treat for breakfast or as a guilt-free snack. These easy-to-make cups have a chewy texture and are perfect for satisfying your sweet tooth without compromising on health. Enjoy them warm or at room temperature, and feel free to customize with your favorite add-ins!
Ingredients
Scale
- 1 cup old-fashioned rolled oats
- 1/2 cup dark chocolate chips
- 1 ripe banana
- 1/4 cup honey or maple syrup
- 1/2 cup almond milk (or regular milk)
- 2 tbsp unsweetened cocoa powder
Instructions
- Preheat your oven to 350°F (175°C) and grease a muffin tin with nonstick spray.
- In a large bowl, mash the ripe banana until smooth. Stir in almond milk, honey/maple syrup, and cocoa powder.
- Add rolled oats and dark chocolate chips to the mixture, folding gently until combined.
- Spoon the mixture into the muffin tin, filling each cup about three-quarters full.
- Bake for 18-20 minutes or until set but still soft in the center.
- Allow to cool slightly before removing from the tin. Serve warm or at room temperature.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 157
- Sugar: 10g
- Sodium: 45mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg