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Creamy Chicken and Spinach Casserole


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  • Author: Sarah Mitchell
  • Total Time: 55 minutes
  • Yield: Serves 4

Description

Creamy Chicken and Spinach Casserole is a delightful comfort dish perfect for chilly evenings. Featuring tender chicken bathed in a rich, velvety sauce and vibrant spinach, this casserole transforms simple ingredients into a restaurant-quality meal. Baked until bubbly and golden, it offers hearty satisfaction and inviting flavors that will impress your family and guests alike.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 3 cloves fresh garlic, minced
  • 4 cups fresh spinach
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 2 tbsp low-sodium soy sauce
  • 1 cup chicken broth
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C) and grease a baking dish.
  2. Season the chicken breasts with salt and pepper, then sauté in a skillet over medium heat for about 5-7 minutes per side until golden brown.
  3. In a bowl, mix heavy cream, soy sauce, chicken broth, garlic, and half of the shredded cheese until smooth.
  4. Layer the sautéed chicken in the baking dish, top with spinach, and pour the creamy sauce over the top.
  5. Sprinkle remaining cheese on top, cover with foil, and bake for 25 minutes. Remove foil and bake for an additional 10-15 minutes until bubbly and golden.
  6. Serve hot and enjoy!
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of casserole (approximately 250g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 110mg