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Cottage Cheese Chocolate Mousse

Cottage Cheese Chocolate Mousse


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  • Author: Sarah Mitchell
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Cottage Cheese Chocolate Mousse is a delightful, guilt-free dessert that marries creamy cottage cheese with rich dark chocolate. This indulgent treat not only satisfies your sweet tooth but also offers a nutritious twist, making it perfect for any occasion—be it dinner parties or late-night cravings. With simple ingredients and quick prep time, you can impress your friends and family while enjoying a decadent dessert that feels truly gourmet.


Ingredients

Scale
  • 1 cup low-fat cottage cheese
  • 1 cup dark chocolate (70% cocoa), melted
  • 2 tbsp honey or maple syrup
  • 1 tsp vanilla extract
  • 1/2 cup whipped cream (optional)

Instructions

  1. Melt the dark chocolate in a microwave-safe bowl in 30-second bursts until smooth, stirring between intervals.
  2. In a blender, combine the melted chocolate, cottage cheese, honey or maple syrup, and vanilla extract. Blend until silky smooth.
  3. Taste and adjust sweetness if desired.
  4. Transfer the mixture into serving cups. Refrigerate for at least one hour to set.
  5. Serve chilled, topped with whipped cream and optional garnishes like shaved chocolate or fresh berries.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 20mg