Description
Cottage Cheese Avocado Chocolate Mousse is a rich, creamy, and secretly healthy dessert made with blended cottage cheese, ripe avocado, and cocoa. This protein-packed mousse is smooth, chocolatey, and perfect for a guilt-free treat.
Ingredients
Scale
- 1 cup cottage cheese
- 1 ripe avocado
- 3 tablespoons unsweetened cocoa powder
- 3 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Add cottage cheese, avocado, cocoa powder, maple syrup (or honey), vanilla extract, and salt to a blender or food processor.
- Blend until completely smooth and creamy, scraping down sides as needed.
- Taste and adjust sweetness if desired.
- Chill for at least 30 minutes before serving for best texture
- Prep Time: 10 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 portion
- Calories: 260
- Sugar: 14g
- Sodium: 220mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Carbohydrates: 24g
- Fiber: 7g
- Protein: 14g
- Cholesterol: 15mg