Description
Chimichurri Chicken is a vibrant and flavorful dish that brings the essence of Argentinean barbecues to your table. Marinated in a zesty chimichurri sauce made with fresh parsley, garlic, and olive oil, this chicken recipe guarantees juicy, tender bites that burst with flavor. Perfect for family dinners or gatherings, it’s easy to prepare and sure to impress. Whether you’re grilling outdoors or cooking indoors, Chimichurri Chicken is a delightful addition to any meal.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup fresh parsley, finely chopped
- 2 cloves fresh garlic, minced
- ½ cup extra virgin olive oil
- ¼ cup red wine vinegar
- Salt and pepper to taste
- ½ tsp red chili flakes (optional)
Instructions
- Prepare the Marinade: In a bowl, mix parsley, garlic, olive oil, red wine vinegar, salt, pepper, and optional red chili flakes.
- Marinate the Chicken: Place chicken breasts in a zip-top bag and pour half of the chimichurri sauce over them. Seal tightly and refrigerate for at least 1 hour or overnight for better flavor.
- Preheat Your Grill: Set your grill to medium-high heat (400°F/200°C).
- Grill the Chicken: Remove chicken from marinade and grill for about 6-7 minutes per side until the internal temperature reaches 165°F (75°C).
- Serve it Up: Drizzle remaining chimichurri sauce over grilled chicken before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Argentine
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 320
- Sugar: 0g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 95mg