Description
Baked Chicken Breast is a succulent and flavorful dish that transforms everyday ingredients into a culinary masterpiece. With its golden-brown finish and aromatic spices, this recipe is perfect for family dinners or special occasions. Juicy, tender chicken breasts are seasoned to perfection and drizzled with a honey-lemon glaze, creating a delightful balance of savory and sweet flavors. Serve it alongside your favorite sides for an impressive meal that will leave everyone asking for seconds.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cloves fresh garlic, minced
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp paprika
- Salt and pepper to taste
- 2 tbsp freshly squeezed lemon juice
- 1 tbsp honey
Instructions
- Preheat the oven to 400°F (200°C).
- Spray a baking dish with nonstick cooking spray.
- Season both sides of the chicken breasts with salt, pepper, paprika, and oregano.
- Drizzle olive oil over the chicken and sprinkle minced garlic on top.
- Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
- In a small bowl, mix lemon juice and honey; drizzle over baked chicken before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 330
- Sugar: 5g
- Sodium: 60mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 51g
- Cholesterol: 145mg