google.com, pub-1518805724088147, DIRECT, f08c47fec0942fa0 Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Air Fryer Boneless Chicken Bites


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sarah Mitchell
  • Total Time: 22 minutes
  • Yield: Serves 4

Description

Air Fryer Boneless Chicken Bites are a delightful combination of crispy exterior and juicy interior, perfect for snacking or serving at gatherings. These bite-sized chicken morsels are seasoned to perfection and air-fried for a healthier alternative to traditional fried chicken. Quick to prepare and incredibly versatile, they make any occasion feel special with their mouthwatering flavors and minimal effort required.


Ingredients

Scale
  • 1.5 lbs boneless skinless chicken breasts (about 3 breasts)
  • 3 cloves fresh garlic, minced
  • 2 tsp paprika
  • 2 tbsp olive oil
  • 3 tbsp low-sodium soy sauce
  • 1 tbsp honey

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Cut chicken breasts into bite-sized pieces.
  3. In a bowl, mix olive oil, minced garlic, paprika, salt, and pepper. Toss in chicken until well coated.
  4. Arrange the chicken bites in a single layer in the air fryer basket.
  5. Cook for 10-12 minutes or until golden brown, shaking halfway through.
  6. Combine soy sauce and honey, drizzle over cooked chicken bites before serving.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4 oz (113g)
  • Calories: 220
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg